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Physical Contest Games Wall Pivot

( Physical Contest )

One foot is placed against a wall at about the height of the knee. The other foot is thrown over it the body making a complete turn in the air so that the free foot may touch the ground in time to sustain the weight before a tumble. Thus if the right foot be placed against the wall the left leg will be thrown over it and the body turned over toward the right the left foot being replaced on the floor to receive the weight. This is usually easier if done with a short run and is best practiced on a thick gymnasium mattress.

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